From the manufacturer's website:
For some people, falling asleep is sometimes the most challenging part of the sleep cycle. Gaia Herbs Valerian Root supports a natural transition to sleep so you can enjoy a good night of rest.*
- Valerian root has long been used to promote a sense of relaxation.*
- Supports a natural transition to sleep.*
- Helps you enjoy a good night of rest.*
Purity-Tested, Vegan, Dairy-Free, Gluten-Free, Soy-Free
Warning: Not for use during pregnancy or lactation. If you have a medical condition or take medications, please consult with your doctor before use. Store away from children. Use only as directed on label. Safety-sealed for your protection. Keep bottle capped at all times and store in a cool, dry place. Natural separation may occur. This does not affect product quality.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Recommended Use: Adults take 2 capsules 1 hour before bed.
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