From the manufacturer's website:
Basic B Complex contains active forms of the vitamins for enhanced availability to the tissues.* B vitamins are essential for healthy neurological function and energy production.* Most B vitamins do not remain stored in the body, so they must be acquired daily from the diet to help maintain optimal health.* Therefore, supplementing with tissue-ready B vitamins is important to everyone, especially individuals who might not be able to convert non-active B vitamins to their active forms in the liver.*
Basic B Complex consists of 10 water-soluble compounds and contains the active forms of several of the B vitamins for enhanced utilization: thiamine (vitamin B1), riboflavin 5'-phosphate (active vitamin B2), niacin and niacinamide (two forms of vitamin B3), pantothenic acid (vitamin B5), pyridoxal 5'-phosphate (active vitamin B6), methylcobalamin (active vitamin B12), 5-MTHF (active folate), biotin, and choline.* Both individually and together these nutrients support cellular energy production, healthy red blood cell formation, and healthy neurological function.*
This product is free from the following common allergens: gluten.
Warning: If pregnant, consult your health-care practitioner before using this product.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Serving Size: 1 capsule Servings per Container: 60
Suggested Use: Take 1 capsule one to three times daily or as recommended by your health-care practitioner.