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  • What do compression socks do?

    What are COMPRESSION SOCKS? Compression socks and stockings are a mechanical form of treatment (meaning they are physically applied to the body) an...
  • New OTC Drug: Voltaren for Arthritis Pain

    A new over-the-counter medication is now available at Sona Pharmacy! However, it may not seem new to you. Voltaren gel, or diclofenac sodium 1%, ha...
  • Elderberry: The Secret Weapon Against Flu & Colds

    As a mom, wife, and pharmacist I’m always looking to add products to my arsenal to fight sickness in our house. In the last year, Elderberry Syrup ...
  • Beta-Blockers: How Can These Common Medications Impact Your Sleep?

    What are Beta-Blockers? Beta-blockers are a class of medication used to treat a variety of heart and blood pressure conditions including: heart fai...
  • Elderberry, Nature’s Potent Anti-Viral

    Elderberries, the dark blue or black fruit of the European elder tree, have been utilized as a food source and in folk medicine for thousands of ye...
  • How to Support Your Immune System

    In times of uncertainty, one of the best things we can do for ourselves is stick to the basics: good self-care. Consistently taking care of your bo...
  • Probiotics & Prebiotics: What Are They and Why Do They Matter?

    THE KEY TO A STRONG IMMUNE SYSTEM: YOUR GUT HEALTH We’ve all been flooded with talk about our immune system whether it is in response to the curren...
  • Stress Support: 5 Over-the-Counter Supplements To Try

    How Supplements Treat Stress In The Brain Before we jump into therapy options, let’s discuss the two targets in the brain that help decrease sympto...
  • Could you be Vitamin D deficient?

    Probably. It’s estimated that 35-61% of the United States adult population is deficient in Vitamin D. Vitamin D has a huge impact on the health and...
  • Best Supplements for Sleep

    The average adult needs a minimum of seven hours of quality sleep each night to recharge the body and flush toxins from the brain. From habits to supplements, here is a list of pharmacist-researched options.
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