From the manufacturer's website:
Digestive system making you feel sluggish? Start by taking Metamucil Multi-Health Fiber Powder every day to trap & remove the waste that weighs you down , so you feel lighter and more energetic** . Metamucil is the only leading brand made with Psyllium Fiber^, a plant-based fiber that helps promote digestive health. It also helps you control appetite* , maintain healthy blood sugar levels, and lower cholesterol†. See how one small change can lead to good things!
Warning: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. Before using this dietary supplement ask your doctor if you:
- are considering using this product as part of a cholesterol lowering program
- are using medication to control your blood sugar levels
- have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks
Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Serving Size: 1 Rounded Teaspoon (7g) - 2 Rounded Teaspoons (14g)
Servings Per Container: About 114 (1 Teaspoon), 114 (2 Teaspoons)
Ingredients: Sugar, Psyllium Husk
Recommended Use:
For Adults 12 Years and Older:
- Put 1-2 rounded teaspoons in empty glass.
- Mix briskly with 8 oz or more of cool liquid.
- Drink promptly and enjoy!
*For New Users: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake.
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