From the manufacturer's website:
Nature Made® Melatonin 5 mg is designed for short-term use to help support sleep for healthy adults who experience trouble sleeping due to interruption in normal sleep patterns such as jet lag or shift work. Melatonin is a hormone produced in the pineal gland that helps to regulate the body’s natural biorhythm, or sleep/wake cycle. This product provides 5 mg of melatonin designed for short term use, to help support sleep.†
Nature Made® Melatonin is guaranteed to meet our high quality standards – it is made from carefully selected ingredients under strict manufacturing processes.
- No Artificial Flavors
- No Color Added
- No Preservatives
- No Yeast
- Gluten Free
- Tableted and quality tested in the U.S.A.
Warning: Melatonin should be used with caution when combined with medications, including: antidepressants, anti anxiety medications, diabetes medications, narcotics, blood pressure medication, and asthma medication. If you are using these or any other medications, please consult with your physician prior to using Melatonin.
Do not use this product unless advised by a physician if you are pregnant, attempting to become pregnant, nursing; or if you are taking any medications or have any chronic disease, including hypertension (high blood pressure), diabetes, or an endocrine, autoimmune, depressive, bleeding or seizure disorder. Do not drive a motor vehicle or operate machinery when taking melatonin. Not intended for individuals under the age of 18 years. Consult a health care professional if you are experiencing persistent sleep difficulties.
Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a health care professional before using this product. Combining certain prescription drugs and dietary supplements can lead to undesirable effects such as:
- Diminished drug effectiveness
- Reduced supplement effectiveness
- Impaired drug and/or supplement absorption
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Serving size: 1 Tablet Servings per container: 90
Recommended use: Consult your health care professional before use. Take one tablet one hour before bedtime. Do not exceed one tablet daily unless recommended by a healthcare professional. For easier swallowing, take with water before and during ingestion.