From the manufacturer's website:
Promotes brain serotonin levels to support emotional well-being, healthy eating behavior, and healthy sleep*.
The enzyme tryptophan hydroxylase adds a hydroxyl group (OH) to tryptophan, forming the 5-HTP intermediate. In the body, it converts to serotonin with the removal of a carboxyl group (COOH) by a second enzyme. Serotonin is an important neurotransmitter involved in the regulation of endocrine and brain activity responsible for emotion, appetite, and sleep/wake cycles.*
Warning: Not to be taken by pregnant or lactating women. If you have any health condition or are taking any medications, consult your health professional before use. Do not use concurrently with antidepressants.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any diseases.
Serving Size: 1 capsule Servings per Container: 60Ingredients (Amount Per Serving):
- 5-hydroxytryptophan 100 mg
Other ingredients: Hypoallergenic plant fiber (cellulose), Vegetarian Capsule (cellulose, water)
This product is gluten-free.
Recommended use: As a dietary supplement, take 1 capsule, 1-3 times daily, with meals.