From the manufacturer's website:
Good bacteria are essential for many bodily functions, including healthy digestion. However, common issues such as diet, travel and stress can disrupt the natural balance of bacteria in your digestive system. Align is a daily probiotic supplement that fortifies your gut with good bacteria to help you maintain digestive balance.* Align contains the patented probiotic strain Bifidobacterium 35624 and is the #1 doctor and gastroenterologist recommended probiotic brand.
Warnings: For best results, we recommend you store Align below 86°F (30°C) in the original blister unit. Keep out of reach of children.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Recommended Use: Take one capsule per day. For best results, we recommend you store Align below 86°F (30°C) in the original blister unit.