From the manufacturer's website:
400 mg of calcium per serving in the form of calcium citrate to help support bone health*
500 IU of vitamin D3 per serving to help your body absorb calcium*
Gentle on your digestive system
Can be taken with or without food
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Warning: KEEP OUT OF REACH OF CHILDREN. Do not exceed recommended intake. If pregnant, breast-feeding, taking medication, or have any medical condition ask a health professional before use. For Adult Use Only .
Serving size: 2 caplets
Ingredients (Amount per serving):
- Vitamin D 12.5 mcg (500 IU) 63%
- Calcium 400 mg 31%
- Sodium 5 mg <1%
Other ingredients: Calcium Citrate, Polyethylene Glycol, Croscarmellose Sodium; Less than 2% of: Hydroxypropyl Methylcellulose, Magnesium Stearate, Oligofructose Enriched Inulin, Propylene Glycol Dicaprylate/Dicaprate, Talc, Titanium Dioxide (Color), Vitamin D3 (Cholecalciferol).
Recommended Use: Take 1 serving (2 caplets) twice daily with or without food or as recommended by your physician, pharmacist, or health care professional.