From the manufactures website:
How wonderful would it be to have a full night of rest without having your legs wake you up? Leg cramps steal valuable hours of your sleep and leave you feeling sleepy all day. Hyland’s Leg Cramps PM has the same effective ingredients as Hyland’s Leg Cramps, combined with a unique sleep formula to help you fall back asleep so you can wake up refreshed. The quick-dissolving tablets melt instantly under your tongue without water and contain no aspirin, acetaminophen, ibuprofen, naproxen or diphenhydramine. No more waking up in pain and wishing for relief, you’ve found it here with Hyland’s.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Consult a physician if:
▪ Symptoms persist for more than 7 days or worsen
▪ Sensitive to quinine
As with any drug, ask a doctor before use if pregnant or nursing. Keep this and all medications out of the reach of children. In case of accidental overdose, contact a medical professional or a poison control center immediately. Do not use if imprinted tamper band is broken or missing. In case of emergency, contact a medical professional or poison control center immediately. Hyland’s may also be contacted for emergency information about our products 24 hours a day, 7 days per week at (800) 624-9659.
Recommended use: Dissolve 2-3 tablets under tongue before bed to fall asleep, stay asleep and relieve leg cramps. If the initial dosage is not providing relief, dissolve 2-3 tablets under tongue every 15 minutes, for up to 6 doses.