From the manufacturers website:
Highly bioavailable magnesium chelate
Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. Magnesium is necessary for the metabolism of carbohydrates, amino acids and fats, as well as energy production and the utilization of calcium, phosphorus, sodium, and potassium.
- Highly bioavailable magnesium chelate*
- Supports metabolism of carbohydrates, amino acids, and fats*
- Made with hypoallergenic, vegan ingredients
- Magnesium (as magnesium citrate) 150 mg 36%
Other ingredients: Vegetarian capsule (cellulose, water), Ascorbyl palmitate
Recommended Use: As a dietary supplement, take 1–4 capsules daily. Consume with food.