From the manufacturer's website:
Digestive system making you feel sluggish? Start by taking Metamucil Multi-Health Fiber Capsules everyday to trap & remove the waste that weighs you down*, so you feel lighter.
Metamucil is the only leading brand made with Psyllium Fiber, a plant-based fiber that provides multiple health benefits including helping you with:
- Maintain healthy blood sugar levels*
- Heart health by Lowering Cholesterol**
- Promote digestive health*, so you feel Lighter and Less Sluggish
Warning: Choking: taking this product without adequate fluid may cause it to swell And block your throat or esophagus And may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention./allergy alert: this product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Ask a doctor before use if you have: a sudden change in bowel habits persisting for 2 weeks/abdominal pain, nausea or vomiting/stop use And ask a doctor if: constipation lasts more than 7 days /rectal bleeding occurs/these may be signs of a serious condition. Keep out of reach of children. In case of overdose, get medical help or contact a poison control center right away.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.