From the manufactures website:
A good night of sleep helps us to wake up feeling refreshed and ready to get on with our day. Melatonin is a hormone produced in the pineal gland that helps to regulate the body’s natural biorhythm, or sleep/wake cycle. L-theanine is an amino acid naturally found in green tea, and now used in its synthetic and natural form globally. L-theanine is clinically shown to increase the alpha wave activity in the brain to help relax the mind. Nature Made Melatonin + 200 mg L-theanine helps to relax your mind and help you fall asleep, naturally.
Nature Made Melatonin + 200 mg L-theanine is guaranteed to meet our high quality standards – it is made from carefully selected ingredients under strict manufacturing processes.
- No Artificial Flavors
- No Preservatives
- No Yeast or Starch
- Gluten Free
Melatonin should not be used unless advised by a physician if you are taking any medications, including:
- Antianxiety drugs
- Diabetes medications
- Blood pressure medication
- Asthma medication
This product contains Melatonin. Do not use this product unless advised by a physician if you are pregnant, attempting to become pregnant, or nursing; or if you are taking a tranquilizer or sedative or any other medications: or have any chronic disease, including hypertension (high blood pressure), diabetes, or an endocrine, auto-immune, depressive, bleeding or seizure disorder. Do not drive a motor vehicle or operate machinery when taking melatonin.. Not intended for individuals under the age of 18. Consult a health care professional if you are experiencing persistent sleep difficulties.
Given that no two cases are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a health care professional before using this product. Combining certain prescription drugs and dietary supplements can lead to undesirable effects such as:
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Serving size: 1 Softgel Servings per container: 60
Recommended use: Take one softgel one hour before going to bed. Do not exceed on softgel daily unless recommended by a health care professional. For easier swallowing, take with water before and during ingestion.