From the manufacturer's website:
Getting proper rest helps you function during the day. Melatonin is a hormone produced in the pineal gland that helps to reset the body’s natural biorhythm, or sleep/wake cycle. Supplemental melatonin taken one hour before bedtime may help to support sleep.
- One of melatonin’s main functions is to help your body set an internal clock that regulates your sleep and wake cycle
- Contains 3 mg of Melatonin
Melatonin should not be used unless advised by a physician if you are taking any medications, including:
- Antianxiety medications
- Diabetes medications
- Blood pressure medication
- Asthma medication
Do not use this product unless advised by a physician if you are pregnant, attempting to become pregnant, or nursing; or if you are taking any medications or have any chronic disease, including hypertension (high blood pressure), diabetes, or an endocrine, auto-immune, depressive, bleeding or seizure disorder. Do not drive a motor vehicle or operate machinery when taking melatonin.. Not intended for individuals under the age of 18. Consult a health care professional if you are experiencing persistent sleep difficulties.
Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a health care professional before using this product. Combining certain prescription drugs and dietary supplements can lead to undesirable effects such as:
- Diminished drug effectiveness
- Reduced supplement effectiveness
- Impaired drug and/or supplement absorption
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Serving size: 1 Tablet Servings per container: 120 Tablets
Recommended use: Take one tablet one hour before bedtime. Do not exceed one tablet daily unless recommended by a healthcare professional. For easier swallowing, take with water before and during ingestion