From the manufacturer's website:
Taking time to relax while sipping a hot cup of tea can be a great way to help signal the transition between day and night and help melt the tension of the day away. Gaia Herbs Sleep & Relax Herbal Tea helps you relax so you can wake up feeling refreshed.*
- Made with a calming blend of Passionflower, Lemon Balm and Chamomile.*
- Promotes a sense of calm and helps prepare the body for a good night's rest.*
- Certified USDA Organic.
Purity-Tested, Vegan, Dairy-Free, Gluten-Free, Soy-Free
Warning: If you have a medical condition or take medications, please consult with your doctor before using this product. Licorice should not be taken if you have kidney or liver disease, hypertension, edema, potassium depletion or during pregnancy. Consult with your practitioner if breastfeeding. Store away from children.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Recommended Use: Adults pour 1 cup of freshly boiled water over tea bag. Cover and steep for 10 minutes. Drink 1 hour before bed. For added support, combine this tea with Sleep & Relax vegetarian capsules.