From the manufacturer's website:
While stressed, sleep may not come as easily. Gaia Herbs SleepThru contains adaptogenic herbs, including Ashwagandha that may help adrenal glands respond to stress in a healthy way so you can rest more easily.*
- When the body’s stress pathways are naturally supported, you can rest more easily.*
- Promotes restful sleep for occasional sleeplessness.*
- Made with Passionflower, Ashwagandha and Jujube date.
Purity-Tested, Vegan, Dairy-Free, Gluten-Free, Soy-Free
Warning: Not for use during pregnancy or lactation. If you have a medical condition or take medications, please consult with your doctor before use. Store away from children. Use only as directed on label. Safety-sealed for your protection. Keep bottle capped at all times and store in a cool, dry place. Natural separation may occur. This does not affect product quality.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Recommended Use: Adults take 2 capsules 1 hour before bed. Best results obtained after 1 month of use.