From the manufacturer's website:
For some people, falling asleep is sometimes the most challenging part of the sleep cycle. Gaia Herbs Sound Sleep® contains a calming blend of herbs that supports a natural transition to sleep for occasional sleepless nights.*
- Supports relaxation and prepares the body for restful sleep.*
- Contains a calming blend of Kava root, Passionflower and Gaia-grown® California Poppy.*
- With Gaia-grown American Skullcap, extracted fresh immediately after harvest to preserve full spectrum compounds for optimal potency.
Purity-Tested, Vegan, Dairy-Free, Gluten-Free, Soy-Free
Warning: US FDA advises that a potential risk of rare but severe liver injury may be associated with kava-containing dietary supplements. Do not take if you have or have had liver problems, drink alcohol or take any medications. If you have a medical condition, use under the advice of a health practitioner. Stop use and see a doctor if you develop symptoms that may signal liver problems, including jaundice (yellowing of the skin or whites of the eyes) and brown urine. Other nonspecific symptoms can include nausea, vomiting, light colored stools, unexplained tiredness, weakness, stomach or abdominal pain, and loss of appetite. Not for use by persons under 18 years of age, or by pregnant or breastfeeding women. Store away from children. Not for use with alcoholic beverages. Excessive use, or use with products that cause drowsiness, may impair ability to operate a vehicle or heavy equipment. Use only as directed on label. Safety-sealed for your protection. Keep bottle capped at all times and store in a cool, dry place. Natural separation may occur. This does not affect product quality.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Recommended Use: Adults take 2-3 capsules 1 hour before bed. Maximum time of use 1 month.